This is my best attempt at documenting a fun hike we took. We set out from Old Bank a neighborhood on the west end of Bastimentos island in Bocas Del Toro Panama. We walked a mile to a beach called Wizard Beach (AKA First Beach). We walked down Wizard Beach and through some jungle to reach Red Frog Beach.
Here are some photographs of the journey. If you’re interested in a video, that will be visible after the photographs.
IMPORTANT: This is the exact route where a US woman was murdered in 2017. This trail is lawless and not recommended for single travelers (article 1, article 2, article 3).